Junior Team - Weekly Training

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Weekly Training
We currently run two sessions per week and are looking to add new sessions and events all the time. We are always looking for new volunteers and Coaches to be involved with our sessions as we continue to raise the profile of MultiSport in the East London/Essex region.
MONDAY EVENING BIKE / TRANSITION SESSION
Where: Redbridge Cycling Centre Forest Road, Hainault, Ilford, IG6 3HP
When: Every Monday evening 5pm - 7pm
Member Cost: 5.00 GBP per Session
Non-Member Cost: 10.00 GBP per session
Ability: All Abilities
Home to the RG Active 'Brick/Transtion' Session in EAST London. This session is great for Junior athletes of any ability wanting to improve their skill, confidence and speed on the bike. The Redbridge Cycle Circuit offers a fantastic, safe environment to learn and practise on your bike with specialist advice from the Coaches on hand. The sessions also aim to cover transition work, drafting, riding in groups for the more accomplished athletes whilst still catering for people just getting started.
FRIDAY EVENING SWIM/BIKE/RUN SESSIONS
Where: Campion School Havering, Wingletye Lane, Hornchurch, Essex, RM11 3BX
When: SWIM - Every Friday evening 5pm - 6pm
When: BIKE/RUN - Every Friday evening 6pm - 7pm
Member Cost: 4.00 GBP per Session
Non-Member Cost: 8.00 GBP per session
Ability: All Abilities
These sessions are designed to offer something for everyone. Whether you are looking for your first MultiSport experience or you are looking for some help and Coaching to improve and take your ability to the next level, the Friday evening sessions are perfect. We have to extend our thanks to Campions School Havering for their enthusiasm and support in allowing us to organise and run these sessions..... Come and see us!
For more details about anything relating to the RG Active 'Arrows' Junior Race Team please contact Junior Head Coach Debbie on 07960 395966 or email her by clicking the link below.










